Posts tagged yoga


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Wishing You Heaps of Discipline for 2016! Woo Hoo!

What? It is probably the last wish we want to think about for the New Year but maybe the very thing that brings us the most happiness. Where does a New Year’s resolution go without discipline? South! They all do. What happens when we get off track? I believe, all sorts of things that don’t make us happy. I am planning on being more disciplined when it comes to Yoga because I love it and I get off track when travel for work. Oh, I have heaps of justifiable reasons but they don’t make me happy, just less fit. From age 7 to 17, I was scared to death to …

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Get Happy at Byron Bay

There is a place that requires you to leave your ego at the border or the beach, in this energetic spot on the planet. Byron Bay, Australia is built in the pathway of a once active volcano and people believe the energy flow has replaced the lava flow that covered the area. The status symbol here is how big is your smile or how bare are your feet because you’re here. In Byron, you can check out the wheat grass shots in the organic open air market, you can hop in a kayak and visit the resident dolphins who live free and happily in the bay and you feel you …

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